HAO LYU 14:06 row
3,014m
Meters
14:06.4
Time
2:20.4
Pace
171
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 15 |
| Stroke Count | 216 |
| Drag Factor | 110 |
March 25, 2022 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.4 | 3,014m | 2:20.4 | 126 | 735 | 15 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 15 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 16 |
| 14:06.4 | 889m | 2:18.5 | 132 | 752 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.