HAO LYU 4:51 row
1,008m
Meters
4:51.3
Time
2:24.4
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 109 |
March 27, 2022 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.3 | 1,008m | 2:24.4 | 116 | 699 | 16 |
| 4:51.3 | 1,009m | 2:24.3 | 116 | 700 | 16 |
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Workout Graph
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