HAO LYU 5:03 row
1,009m
Meters
5:03.2
Time
2:30.2
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 125 |
March 27, 2022 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,009m | 2:30.2 | 103 | 655 | 17 |
| 5:03.2 | 1,009m | 2:30.2 | 103 | 655 | 17 |
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