HAO LYU 19:33 row
4,008m
Meters
19:33.5
Time
2:26.3
Pace
223
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 16 |
| Stroke Count | 313 |
| Drag Factor | 99 |
March 28, 2022 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.5 | 4,008m | 2:26.3 | 112 | 683 | 16 |
| 19:33.5 | 4,009m | 2:26.3 | 112 | 684 | 16 |
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Workout Graph
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