HAO LYU 5:07 row
1,013m
Meters
5:07.4
Time
2:31.7
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 108 |
March 30, 2022 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,013m | 2:31.7 | 100 | 644 | 15 |
| 5:07.4 | 1,014m | 2:31.5 | 100 | 645 | 15 |
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Workout Graph
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