HAO LYU 4:55 row
1,024m
Meters
4:55.5
Time
2:24.2
Pace
57
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 15 |
| Stroke Count | 74 |
| Drag Factor | 108 |
March 30, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.5 | 1,024m | 2:24.2 | 117 | 701 | 15 |
| 4:55.5 | 1,025m | 2:24.1 | 117 | 702 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.