HAO LYU 5:06 row
1,023m
Meters
5:06.0
Time
2:29.5
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 14 |
| Stroke Count | 74 |
| Drag Factor | 108 |
March 30, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,023m | 2:29.5 | 105 | 660 | 14 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 15 |
| 5:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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