HAO LYU 4:55 row
1,025m
Meters
4:55.5
Time
2:24.1
Pace
57
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 16 |
| Stroke Count | 77 |
| Drag Factor | 107 |
March 30, 2022 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.5 | 1,025m | 2:24.1 | 117 | 702 | 16 |
| 4:55.5 | 1,025m | 2:24.1 | 117 | 702 | 16 |
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