HAO LYU 4:48 row
1,006m
Meters
4:48.0
Time
2:23.1
Pace
56
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 15 |
| Stroke Count | 73 |
| Drag Factor | 89 |
September 28, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.0 | 1,006m | 2:23.1 | 119 | 710 | 15 |
| 4:48.0 | 1,006m | 2:23.1 | 119 | 710 | 15 |
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Workout Graph
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