HAO LYU 100c SkiErg
1,843m
Meters
9:25.8
Time
2:33.4
Pace
100
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 67 |
November 14, 2022 18:15:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.8 | 1,843m | 2:33.4 | 97 | 633 | 21 |
| 1:49.8 | 364m | 2:30.8 | 102 | 651 | 22 |
| 1:53.4 | 369m | 2:33.6 | 96 | 632 | 21 |
| 1:52.8 | 369m | 2:32.8 | 98 | 637 | 21 |
| 1:54.9 | 371m | 2:34.8 | 94 | 624 | 21 |
| 1:54.9 | 371m | 2:34.8 | 94 | 624 | 21 |
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Workout Graph
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