HAO LYU 200c SkiErg
3,469m
Meters
16:14.5
Time
2:20.4
Pace
200
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 71 |
March 03, 2023 12:58:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.5 | 3,469m | 2:20.4 | 126 | 734 | 27 |
| 3:29.4 | 716m | 2:26.2 | 112 | 685 | 25 |
| 3:20.7 | 703m | 2:22.7 | 120 | 714 | 28 |
| 3:12.9 | 691m | 2:19.5 | 129 | 742 | 28 |
| 3:09.1 | 685m | 2:18.0 | 133 | 758 | 28 |
| 3:02.4 | 674m | 2:15.3 | 141 | 786 | 29 |