HAO LYU 200c SkiErg
3,469
Meters
16:14.5
Time
2:20.4
Pace
200
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 71 |
March 03, 2023 12:58:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:14.5 | 3,469 | 2:20.4 | 126 | 738 | 200 | 27 |
| 3:29.4 | 716 | 2:26.2 | 112 | 687 | 40 | 25 |
| 3:20.7 | 703 | 2:22.7 | 120 | 717 | 40 | 28 |
| 3:12.9 | 691 | 2:19.5 | 129 | 746 | 40 | 28 |
| 3:09.1 | 685 | 2:18.0 | 133 | 761 | 40 | 28 |
| 3:02.4 | 674 | 2:15.3 | 141 | 789 | 40 | 29 |