HAO LYU 20:37 row
3,829m
Meters
20:37.5
Time
2:41.5
Pace
200
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 16 |
| Stroke Count | 339 |
March 10, 2023 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.5 | 3,829m | 2:41.5 | 83 | 585 | 16 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 21 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 14 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 15 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 16 |
| 20:37.5 | 122m | 2:33.6 | 96 | 631 | 14 |
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Workout Graph
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