HAO LYU 20:37 row
3,829
Meters
20:37.5
Time
2:41.5
Pace
200
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 16 |
| Stroke Count | 339 |
March 10, 2023 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.5 | 3,829 | 2:41.5 | 83 | 581 | 200 | 16 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 21 |
| 10:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 14 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 15 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 16 |
| 20:37.5 | 122 | 2:33.6 | 96 | 576 | 6 | 14 |
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Workout Graph
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