HAO LYU 17:14 SkiErg
2,957m
Meters
17:14.0
Time
2:54.8
Pace
150
Calories
145
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 17 |
| Stroke Count | 307 |
March 13, 2023 07:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.0 | 2,957m | 2:54.8 | 65 | 525 | 17 | 145 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 19 | 148 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 16 | 142 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 18 | 142 |
| 17:14.0 | 392m | 2:50.9 | 70 | 541 | 18 | 150 |
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Workout Graph
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