HAO LYU 19:17 row
3,742m
Meters
19:17.8
Time
2:34.7
Pace
199
Calories
131
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 16 |
| Stroke Count | 323 |
March 14, 2023 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.8 | 3,742m | 2:34.7 | 95 | 625 | 16 | 131 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 17 | 118 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 17 | 135 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 16 | 134 |
| 19:17.8 | 824m | 2:36.4 | 91 | 614 | 17 | 137 |
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