HAO LYU 19:33 row
3,759m
Meters
19:33.7
Time
2:36.1
Pace
199
Calories
132
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 349 |
March 17, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.7 | 3,759m | 2:36.1 | 92 | 616 | 18 | 132 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 18 | 132 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 18 | 131 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 18 | 133 |
| 19:33.7 | 889m | 2:33.9 | 96 | 630 | 18 |
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Workout Graph
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