HAO LYU 27:08 row
5,469
Meters
27:08.8
Time
2:28.9
Pace
298
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 16 |
| Stroke Count | 445 |
| Drag Factor | 89 |
March 31, 2023 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:08.8 | 5,469 | 2:28.9 | 106 | 658 | 298 | 16 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 18 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 16 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 15 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 17 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 18 |
| 27:08.8 | 403 | 2:39.8 | 86 | 586 | 21 | 16 |
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Workout Graph
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