HAO LYU 20:01 row
3,592m
Meters
20:01.6
Time
2:47.2
Pace
185
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 16 |
| Stroke Count | 332 |
| Drag Factor | 76 |
June 14, 2023 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 3,592m | 2:47.2 | 75 | 557 | 16 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 18 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 15 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 17 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 16 |
| 20:01.6 | 4m | 3:20.0 | 44 | 450 | 0 |
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