HAO LYU 1000m SkiErg
1,000m
Meters
4:41.4
Time
2:20.7
Pace
57
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 80 |
July 31, 2023 13:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 24 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 25 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 27 |
| 1:09.8 | 600m | 2:54.5 | 66 | 526 | 20 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 27 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 27 |
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Workout Graph
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