HAO LYU 1000m row
1,000m
Meters
4:42.3
Time
2:21.1
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 102 |
July 31, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 19 |
| 1:07.1 | 200m | 2:47.7 | 74 | 555 | 27 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 17 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 18 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 19 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 17 |
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Workout Graph
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