HAO LYU 1000m row
1,000m
Meters
4:50.1
Time
2:25.0
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 97 |
July 31, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 19 |
| 1:10.8 | 200m | 2:57.0 | 63 | 517 | 27 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 17 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 16 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 18 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 16 |
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Workout Graph
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