HAO LYU 1000m row
1,000m
Meters
4:44.6
Time
2:22.3
Pace
54
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 93 |
July 31, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 17 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 17 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 18 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 17 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 18 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 18 |
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Workout Graph
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