HAO LYU 1000m row
1,000m
Meters
4:36.4
Time
2:18.2
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 17 |
| Stroke Count | 79 |
| Drag Factor | 90 |
July 31, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 17 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 17 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 16 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 17 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 18 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.