HAO LYU 1000m row
1,000m
Meters
4:41.1
Time
2:20.5
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
July 31, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 16 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 16 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 16 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 16 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 18 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 18 |
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Workout Graph
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