HAO LYU 1:00:00 row
12,500m
Meters
1:00:00.0
Time
2:24.0
Pace
711
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 75 |
January 18, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,500m | 2:24.0 | 117 | 703 | 18 |
| 12:00.0 | 2,646m | 2:16.0 | 139 | 778 | 18 |
| 24:00.0 | 2,457m | 2:26.5 | 111 | 682 | 18 |
| 36:00.0 | 2,533m | 2:22.1 | 122 | 719 | 18 |
| 48:00.0 | 2,514m | 2:23.1 | 119 | 710 | 18 |
| 1:00:00.0 | 2,350m | 2:33.1 | 97 | 635 | 19 |
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Workout Graph
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