HAO LYU 4:31 row
1,010m
Meters
4:31.6
Time
2:14.4
Pace
60
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 72 |
January 19, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.6 | 1,010m | 2:14.4 | 144 | 795 | 17 |
| 4:31.6 | 1,010m | 2:14.4 | 144 | 795 | 17 |
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Workout Graph
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