HAO LYU 4:56 row
1,009m
Meters
4:56.5
Time
2:26.9
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 71 |
January 19, 2024 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.5 | 1,009m | 2:26.9 | 110 | 679 | 17 |
| 4:56.5 | 1,009m | 2:26.9 | 110 | 679 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.