HAO LYU 23:09 row
5,002m
Meters
23:09.7
Time
2:18.9
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 423 |
| Drag Factor | 127 |
January 31, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.7 | 5,002m | 2:18.9 | 131 | 749 | 18 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
| 23:09.7 | 682m | 2:19.0 | 130 | 747 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.