HAO LYU 8:44 row
1,803m
Meters
8:44.4
Time
2:25.4
Pace
100
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 14 |
| Stroke Count | 124 |
| Drag Factor | 113 |
February 22, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.4 | 1,803m | 2:25.4 | 114 | 691 | 14 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 14 |
| 8:44.4 | 787m | 2:22.5 | 121 | 715 | 15 |
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Workout Graph
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