HAO LYU 7:03 row
1,636
Meters
7:03.2
Time
2:09.3
Pace
100
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 125 |
| Drag Factor | 117 |
February 24, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:03.2 | 1,636 | 2:09.3 | 162 | 856 | 100 | 18 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 18 |
| 7:03.2 | 471 | 2:10.7 | 156 | 838 | 28 | 18 |
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Workout Graph
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