HAO LYU 1000m row
1,000m
Meters
3:58.9
Time
1:59.4
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 84 |
August 05, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 20 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 22 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 21 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 20 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 21 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 20 |
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Workout Graph
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