HAO LYU 7:22 row
1,477m
Meters
7:22.2
Time
2:29.6
Pace
80
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 125 |
| Drag Factor | 84 |
August 05, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.2 | 1,477m | 2:29.6 | 104 | 659 | 17 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 17 |
| 7:22.2 | 470m | 2:31.2 | 101 | 647 | 17 |
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Workout Graph
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