HAO LYU 3x2000m/r row
6,000
Meters
28:52.3
Time
2:24.3
Pace
337
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 28:52.3 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 104 |
February 11, 2025 14:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.3 | 6,000 | 2:24.3 | 116 | 700 | 19 |
| 9:24.5 | 2,000 | 2:21.1 | 125 | 728 | 19 |
| 9:23.6 | 2,000 | 2:20.9 | 125 | 730 | 19 |
| 10:04.3 | 2,000 | 2:31.0 | 102 | 649 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.