HAO LYU 20:01 row
3,875
Meters
20:01.5
Time
2:35.0
Pace
207
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 14 |
| Stroke Count | 295 |
| Drag Factor | 91 |
February 16, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.5 | 3,875 | 2:35.0 | 94 | 620 | 207 | 14 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 17 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 14 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 14 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 14 |
| 20:01.5 | 4 | 3:07.5 | 53 | 482 | 0 | 0 |
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Workout Graph
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