HAO LYU 11:12 row
1,999
Meters
11:12.9
Time
2:48.3
Pace
103
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
| Stroke Count | 198 |
| Drag Factor | 101 |
February 26, 2025 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.9 | 1,999 | 2:48.3 | 73 | 552 | 17 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 15 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 22 |
| 11:12.9 | 243 | 2:30.0 | 104 | 656 | 13 |
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Workout Graph
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