HAO LYU 1:00:02 row
13,100
Meters
1:00:02.4
Time
2:17.4
Pace
758
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 1283 |
| Drag Factor | 105 |
February 26, 2025 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.4 | 13,100 | 2:17.4 | 135 | 763 | 21 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 50:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 |
| 55:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 |
| 1:00:00.0 | 1,188 | 2:06.2 | 174 | 898 | 27 |
| 1:00:02.4 | 8 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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