HAO LYU 11:07 row
2,008
Meters
11:07.0
Time
2:46.0
Pace
104
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Stroke Count | 208 |
| Drag Factor | 93 |
March 12, 2025 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.0 | 2,008 | 2:46.0 | 76 | 562 | 18 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 20 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 18 |
| 11:07.0 | 214 | 2:36.5 | 91 | 614 | 17 |
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Workout Graph
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