HAO LYU 29:05 row
6,006
Meters
29:05.9
Time
2:25.3
Pace
333
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 531 |
| Drag Factor | 100 |
March 19, 2025 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:05.9 | 6,006 | 2:25.3 | 114 | 692 | 18 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 18 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 18 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 17 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 |
| 29:05.9 | 869 | 2:21.4 | 124 | 725 | 20 |
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Workout Graph
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