Dave French 30:07 row
5,760m
Meters
30:07.2
Time
2:36.8
Pace
303
Calories
59
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 162 |
February 27, 2020 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 5,760m | 2:36.8 | 91 | 612 | 28 | 59 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 26 | 55 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 28 | 56 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 29 | 65 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 29 | 59 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 29 | 62 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 29 | 58 |
| 30:07.2 | 19m | 3:09.4 | 51 | 477 | 8 | 58 |
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Workout Graph
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