Dave French 25:02 row
5,021m
Meters
25:02.5
Time
2:29.6
Pace
273
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 158 |
March 04, 2020 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.5 | 5,021m | 2:29.6 | 104 | 659 | 22 | 124 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 122 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 129 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 127 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 124 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 123 |
| 25:02.5 | 5m | 4:10.0 | 22 | 377 | 122 |
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Workout Graph
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