11x500m/1:00r row on March 29, 2020

Dave French 11x500m/1:00r row

5,500m

Meters

25:39.3

Time

2:19.9

Pace

314

Calories

122

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
25:39.3	5,500m	2:19.9	128	739	24	122
2:35.4	500m	2:35.4	93	620	23	106
2:15.8	500m	2:15.8	140	780	25	128
2:14.8	500m	2:14.8	143	791	26	130
2:43.6	500m	2:43.6	80	575	27	119
2:12.9	500m	2:12.9	149	813	25	131
2:15.4	500m	2:15.4	141	785	25	132
2:15.2	500m	2:15.2	142	787	25	98
2:16.6	500m	2:16.6	137	772	23	123
2:17.6	500m	2:17.6	134	762	24	127
2:14.7	500m	2:14.7	143	792	25	117
2:17.4	500m	2:17.4	135	764	24	131
	r1,478m

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