15x500m/1:00r row on April 09, 2020

Dave French 15x500m/1:00r row

7,500m

Meters

35:53.5

Time

2:23.5

Pace

417

Calories

120

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
35:53.5	7,500m	2:23.5	118	707	21	120
2:37.9	500m	2:37.9	89	605	19	108
2:22.9	500m	2:22.9	120	712	20	113
2:22.7	500m	2:22.7	120	714	21	114
2:22.4	500m	2:22.4	121	717	21	121
2:23.6	500m	2:23.6	118	706	22	122
2:24.0	500m	2:24.0	117	703	22	114
2:26.5	500m	2:26.5	111	683	21	117
2:15.7	500m	2:15.7	140	782	23	130
2:18.9	500m	2:18.9	131	749	22	126
2:20.4	500m	2:20.4	126	735	22	128
2:25.2	500m	2:25.2	114	693	22	125
2:22.7	500m	2:22.7	120	714	21	126
2:23.2	500m	2:23.2	119	710	22	123
2:22.9	500m	2:22.9	120	712	22	125
2:24.6	500m	2:24.6	116	698	21	122
	r2,156m

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