Dave French 10000m row
10,000m
Meters
49:27.5
Time
2:28.3
Pace
550
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 1019 |
| Drag Factor | 157 |
May 04, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.5 | 10,000m | 2:28.3 | 107 | 668 | 20 | 117 |
| 9:55.4 | 2,000m | 2:28.8 | 106 | 665 | 19 | 118 |
| 9:42.9 | 4,000m | 2:25.7 | 113 | 689 | 21 | 117 |
| 9:55.7 | 6,000m | 2:28.9 | 106 | 664 | 20 | 116 |
| 9:54.6 | 8,000m | 2:28.6 | 107 | 666 | 21 | 120 |
| 9:58.9 | 10,000m | 2:29.7 | 104 | 658 | 22 | 116 |
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Workout Graph
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