Dave French 10000m row
10,000m
Meters
51:40.4
Time
2:35.0
Pace
539
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 1187 |
| Drag Factor | 159 |
May 10, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:40.4 | 10,000m | 2:35.0 | 94 | 623 | 23 | 116 |
| 10:49.9 | 2,000m | 2:42.4 | 82 | 580 | 22 | 105 |
| 10:48.9 | 4,000m | 2:42.2 | 82 | 582 | 25 | 115 |
| 10:17.1 | 6,000m | 2:34.2 | 95 | 628 | 22 | 123 |
| 9:48.1 | 8,000m | 2:27.0 | 110 | 679 | 23 | 118 |
| 9:56.4 | 10,000m | 2:29.1 | 106 | 663 | 24 | 123 |
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Workout Graph
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