Dave French 10000m row
10,000m
Meters
50:47.8
Time
2:32.3
Pace
539
Calories
105
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 1290 |
| Drag Factor | 153 |
July 19, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:47.8 | 10,000m | 2:32.3 | 99 | 640 | 25 | 105 |
| 10:04.2 | 2,000m | 2:31.0 | 102 | 649 | 23 | 100 |
| 10:05.7 | 4,000m | 2:31.4 | 101 | 646 | 25 | 114 |
| 10:16.9 | 6,000m | 2:34.2 | 95 | 628 | 25 | 101 |
| 10:15.4 | 8,000m | 2:33.8 | 96 | 630 | 25 | 104 |
| 10:05.6 | 10,000m | 2:31.4 | 101 | 647 | 28 | 107 |
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Workout Graph
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