Dave French 10000m row
10,000m
Meters
55:32.3
Time
2:46.6
Pace
518
Calories
98
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 1302 |
| Drag Factor | 148 |
September 03, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:32.3 | 10,000m | 2:46.6 | 76 | 560 | 23 | 98 |
| 11:21.0 | 2,000m | 2:50.2 | 71 | 544 | 24 | 105 |
| 10:35.3 | 4,000m | 2:38.8 | 87 | 600 | 24 | 100 |
| 11:04.2 | 6,000m | 2:46.0 | 76 | 563 | 23 | 100 |
| 11:19.4 | 8,000m | 2:49.8 | 71 | 545 | 22 | 97 |
| 11:12.4 | 10,000m | 2:48.1 | 74 | 553 | 23 | 90 |
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Workout Graph
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