Dave French 5000m row
5,000m
Meters
25:26.0
Time
2:32.6
Pace
269
Calories
120
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 156 |
September 28, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.0 | 5,000m | 2:32.6 | 98 | 638 | 23 | 120 |
| 5:05.5 | 1,000m | 2:32.7 | 98 | 637 | 24 | 116 |
| 4:59.7 | 2,000m | 2:29.8 | 104 | 657 | 24 | 124 |
| 5:04.5 | 3,000m | 2:32.2 | 99 | 641 | 24 | 119 |
| 5:06.1 | 4,000m | 2:33.0 | 98 | 635 | 24 | 123 |
| 5:10.2 | 5,000m | 2:35.1 | 94 | 622 | 20 | 121 |
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Workout Graph
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