Dave French 30:00 row
5,817m
Meters
30:00.0
Time
2:34.7
Pace
310
Calories
112
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 161 |
October 06, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,817m | 2:34.7 | 95 | 625 | 18 | 112 |
| 6:00.0 | 1,141m | 2:37.7 | 89 | 606 | 18 | 106 |
| 12:00.0 | 1,178m | 2:32.8 | 98 | 637 | 19 | 113 |
| 18:00.0 | 1,165m | 2:34.5 | 95 | 626 | 19 | 114 |
| 24:00.0 | 1,172m | 2:33.5 | 97 | 632 | 19 | 117 |
| 30:00.0 | 1,162m | 2:34.9 | 94 | 624 | 19 | 111 |
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Workout Graph
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