Sign Up

Dave French 12x500m/1:00r row

6,000

Meters

28:57.1

Time

2:24.7

Pace

342

Calories

125

Heart Rate

Rest Distance1,671
Rest Time12:00.0
Overall Distance7,671
Overall Time40:57.1
Average Watts115
Calories Per Hour697
Stroke Rate23
Stroke Count932
Drag Factor190

October 30, 2021 11:38:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:57.1 6,000 2:24.7 115 697 23 125
2:59.2 500 2:59.2 61 509 20 88
2:15.2 500 2:15.2 142 787 24 119
2:17.5 500 2:17.5 135 763 24 126
2:12.0 500 2:12.0 152 823 25 131
2:14.6 500 2:14.6 144 793 24 131
2:14.3 500 2:14.3 144 797 25 132
2:14.1 500 2:14.1 145 799 24 134
2:14.7 500 2:14.7 143 792 24 135
2:14.1 500 2:14.1 145 799 25 134
2:17.6 500 2:17.6 134 762 24 135
2:09.4 500 2:09.4 162 855 27 142
3:34.2 500 3:34.2 36 422 20 103
r1,671

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.