Dave French 10000m row
10,000m
Meters
49:50.1
Time
2:29.5
Pace
545
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 996 |
| Drag Factor | 124 |
November 08, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.1 | 10,000m | 2:29.5 | 105 | 660 | 19 | 125 |
| 9:56.2 | 2,000m | 2:29.0 | 106 | 663 | 19 | 122 |
| 10:00.0 | 4,000m | 2:30.0 | 104 | 656 | 20 | 122 |
| 9:59.4 | 6,000m | 2:29.8 | 104 | 657 | 20 | 123 |
| 9:56.9 | 8,000m | 2:29.2 | 105 | 662 | 20 | 131 |
| 9:57.6 | 10,000m | 2:29.4 | 105 | 661 | 20 | 129 |
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Workout Graph
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