Dave French 10000m row
10,000m
Meters
49:38.1
Time
2:28.9
Pace
547
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 954 |
| Drag Factor | 125 |
November 18, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:38.1 | 10,000m | 2:28.9 | 106 | 664 | 19 | 121 |
| 9:49.0 | 2,000m | 2:27.2 | 110 | 677 | 20 | 116 |
| 9:45.1 | 4,000m | 2:26.2 | 112 | 684 | 19 | 120 |
| 9:56.3 | 6,000m | 2:29.0 | 106 | 663 | 19 | 122 |
| 10:05.2 | 8,000m | 2:31.3 | 101 | 647 | 18 | 121 |
| 10:02.5 | 10,000m | 2:30.6 | 102 | 652 | 20 | 128 |
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Workout Graph
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